Where to go
Woodlands for forest bathing in Scottish Borders
6 places in Scottish Borders that suit forest bathing, with parking, paths and facilities on each page. Find a forest bathing guide in Scottish Borders.
Cardrona ForestSpruce, larch and pine woods with a ruined tower and Iron Age fort
Dawyck Botanic GardenWooded glen arboretum with redwoods, Douglas firs and centuries-old trees
Glentress ForestPonds, old Douglas firs and Tweed Valley views beyond the bike hub
HarestanesOld beech woods and gentle paths around a countryside centre near Jedburgh
The HirselEstate woods, a lake for birds and spring rhododendrons on the edge of Coldstream
Wooplaw Community WoodlandBritain's first community woodland, with ponds, a stream and woodland sculpturePhotos: Cardrona Forest, Jim Barton (CC BY-SA 2.0); Dawyck Botanic Garden, M J Richardson (CC BY-SA 2.0); Glentress Forest, Estrnc (CC BY 3.0); Harestanes, Mainlymazza (CC BY 4.0); The Hirsel, Jonathan Hutchins (CC BY-SA 2.0); Wooplaw Community Woodland, Richard Webb (CC BY-SA 2.0).