Forest bathing at Macclesfield Forest

Macclesfield Forest covers more than 1,000 acres of hillside above Macclesfield, on the western edge of the Peak District. It was planted around the reservoirs that United Utilities still runs: Trentabank, Ridgegate, Teggsnose and Bottoms. Most of the woodland is a designated site of biological importance, and Cheshire Wildlife Trust looks after a large heronry at Trentabank. Some larch has been felled to slow the spread of larch disease, so expect open, replanted patches as well as tall, dark stands.

Trentabank car park on Clarke Lane is the usual start, with toilets and a picnic area. Walking routes are marked on the noticeboard there. The reservoir edges are the easiest walking, while the tracks climbing into the forest towards the higher ground are steeper and quieter. Dogs are welcome on leads. It is high, wet country, so bring layers and boots.