Forest bathing at Wooplaw Community Woodland

Wooplaw Community Woodland lies in the hills between Stow, Lauder and Galashiels. It is described as the first community woodland in Britain and has been run as a community organisation for over 25 years, working with Borders Forest Trust. Its 55 acres are split into four distinct areas, with wildlife ponds, a stream and paths winding between a log cabin, a thatched roundhouse, totem poles and woodland sculptures.

Start from the Axehead car park. About 750 metres of easy-access path suits some assisted wheelchair users, and from there other paths lead off through the different parts of the wood. The ponds and picnic tables are good places to sit for a while, and there is an audio nature trail you can follow on a smartphone. The wood is open to anyone. No toilets are listed, so plan ahead. Community events are held here regularly, which is worth knowing if you are hoping for a quiet visit.