Forest bathing at Coed Nant Gwernol

Coed Nant Gwernol is part of the Dyfi Forest, on the edge of Abergynolwyn village in southern Eryri. It takes its name from the rocky river gorge at its heart, where the Nant Gwernol cascades through the trees. The Talyllyn narrow-gauge railway runs through the wood to Nant Gwernol station, and on the plateau above are the remains of Bryn-Eglwys slate quarry, part of a World Heritage Site.

The Cascades Trail follows the river and crosses a wooden bridge, about a mile with a steady climb; it is the best choice for time beside water. The Quarryman's Trail is longer and harder, with long climbs and steep descents to the quarry. There is no parking at the station: use the car park at Abergynolwyn village hall and take the short, steep link path up. Arriving by the Talyllyn Railway is a pleasant alternative.