
Where to go · Highland
Forest bathing at Glen Affric (Dog Falls)
One of the best examples of the old Caledonian Forest, with granny pines, birch and lichen-covered oaks above rushing rapids.
Glen Affric is one of the finest surviving examples of the Caledonian Forest, and the whole glen is a National Nature Reserve. Old Scots pines, the granny pines, stand among birch and lichen-covered oaks, with lochs and mountains beyond. Forestry and Land Scotland looks after the forest, and beavers were released at Loch Beinn a' Mheadhain in 2025. It is a long way from anywhere, and that is much of its appeal.
Dog Falls is the first car park you reach driving up the glen from Cannich, close to rapids and still, dark pools. From there woodland walks lead to picnic spots under the pines at Coire Loch and up to a viewpoint looking along the glen. Further in, River Affric and Loch Beinn a' Mheadhain have gentler lochside paths, and Plodda Falls has tall Douglas firs. The road is single track, there are no cafés or shops in the glen and mobile signal is patchy, so bring what you need. Toilets at Dog Falls are open all year.
Practical
- Managed by
- Forestry and Land Scotland (National Nature Reserve)
- Parking
- Pay and display at Dog Falls (coins, card or RingGo); Blue Badge holders free
- Terrain
- Woodland paths, some climbs to viewpoints; single track road access
- Nearest station
- Inverness, about an hour by car; buses from Inverness to Cannich
- Facilities
- Public toilets at Dog Falls all year, with accessible facilities; picnic area; viewpoint
- Opening and entry
- Open access, free
- Official page
- forestryandland.gov.scot
Last updated 4 November 2026. Paths, parking and access can change, so check before you visit. Spotted something out of date? Please let us know.
Guides who run sessions here
No guides listed at Glen Affric (Dog Falls) yet
See forest bathing guides in Highland, who may run sessions nearby. If you guide here, list your practice for free and add Glen Affric (Dog Falls) to your venues.
More woodlands in Highland
All venues in Highland
Abernethy Forest (RSPB Loch Garten)Ancient Caledonian pinewood around Loch Garten, with wide, firm trails
Ariundle OakwoodSheltered western oakwood above Strontian, thick with mosses and liverworts
Contin ForestMixed woodland near Strathpeffer, with an easy pine trail and views over StrathcononPhotos: Abernethy Forest (RSPB Loch Garten), Peter Trimming (CC BY-SA 2.0); Ariundle Oakwood, Trevor Littlewood (CC BY-SA 2.0); Contin Forest, Julian Paren (CC BY-SA 2.0).