Forest bathing at Ayr Gorge Woodlands

Ayr Gorge Woodlands is a Scottish Wildlife Trust reserve at Failford, where the River Ayr has cut a deep, steep-sided ravine through red sandstone. The woodland is mainly oak and ash with some very old beech, and it is important ancient woodland for invertebrates, plants, fungi and bats. The river forms the boundary with East Ayrshire here, and the River Ayr Way runs through the reserve.

Park in the small area opposite the Failford Inn. A footbridge and a steep staircase lead into the gorge, and from there paths run along and above the river, with plenty of steps, some steep sections and benches to rest on; they can be muddy after rain. A shorter circuit of about two miles takes in Peden's Cove, a viewpoint a little off the route, where you are asked not to walk on the soft sandstone steps. On a still day the river reflects the trees and the red rock. The reserve is open every day and free.