Where to go
Woodlands for forest bathing in Cumbria
10 places in Cumbria that suit forest bathing, with parking, paths and facilities on each page. Find a forest bathing guide in Cumbria.
Aira Force and Gowbarrow ParkOld pleasure ground of woods and waterfalls above Ullswater, with champion trees
Dodd WoodWooded hill above Bassenthwaite Lake, trails from one car park and red squirrels all year
EnnerdaleRemote western valley being let go wild, with forest, river and a quiet lake
Great Wood, BorrowdaleAncient Atlantic oak woodland above Derwentwater, a short walk from Keswick
Grizedale ForestBig mixed forest between Coniston and Windermere, with sculptures tucked along the trails
SizerghCastle estate south of Kendal with ancient woodland, parkland, orchards and wetland
Smardale GillQuiet wooded gill near Kirkby Stephen, along an old railway line and viaduct
Tarn HowsTree-lined tarn above Coniston with an easy, level path all the way round
Whinlatter ForestEngland's only true mountain forest, above Keswick, with views over Bassenthwaite and Derwentwater
Wray CastleLakeside grounds on Windermere's west shore, with giant firs, sequoias and old oaksPhotos: Aira Force and Gowbarrow Park, Sicoda01 (CC BY-SA 4.0); Dodd Wood, Michael Graham (CC BY-SA 2.0); Ennerdale, Michael Graham (CC BY-SA 2.0); Great Wood, Borrowdale, Steven Brown (CC BY-SA 2.0); Grizedale Forest, James Burke (CC BY 2.0); Sizergh, Eirian Evans (CC BY-SA 2.0); Smardale Gill, Clive Nicholson (CC BY-SA 2.0); Tarn Hows, Peter Bond (CC BY-SA 2.0); Whinlatter Forest, David Medcalf (CC BY-SA 2.0); Wray Castle, Oscar Taylor (CC BY-SA 2.0).